Pair it with Chick-Fil-A’s Buffalo Sauce for a spicier and more indulgent dish. Macros: 280 calories, 4g net carbs, and 30g protein.īite-sized chicken breast pieces that can be ordered in four, six, eight, and twelve counts.My Low Carb Chick-Fil-A Grilled Chicken Club Sandwich Add mayo or ranch dressing to keep this entree from tasting dry. Hiding underneath three slices of a bacon and a slice of Colby-Jack cheese is a grilled chicken breast, lettuce and tomato. #3 Grilled Chicken Club Sandwich (No Bun) Pair this salad Garlic & Herb Ranch dressing for an extra 280 calories and 2 net carbs. Another option is to switch this order from fried nuggets to grilled nuggets with no corn & no tomatoes and the macros become: 322 calories, 4g net carbs, and 36g protein. Macros: 472 calories, 15g net carbs, and 39g protein (as shown above)Īsk the cashier to omit the grape tomatoes to save 5g net carbs.Comes with eight Chick-fil-A Nuggets, sliced and served hot on chopped Romaine lettuce and baby greens, shredded red cabbage and carrots, shredded Monterey Jack and Cheddar cheeses, crumbled bacon, diced eggs and grape tomatoes. #2 Cobb Salad with Chick-Fil-A Chopped Nuggets (No Corn) I forgot to order their Creamy Buffalo Ranch sauce as I was intending, so I mixed my own dipping sauce at home using ranch dressing and Frank’s Red Hot. I let my food sit too long before eating it and the fried nuggets cooled off and got a little chewy. Macros: 260 calories, 8g net carbs, and 28g protein.At 1g net carbs per nugget you can get away with eating about eight. The Chick-Fil-A fried chicken nuggets are delicious. In general, the fried chicken entrees taste better but have higher carbs so you have to weigh those trade-offs. You can order them anytime Chick-Fil-A is open, but expect a preparation delay in the mornings.
The following lunch and dinner entrees are rated based on their taste, carb count, and looks.
#Chick fil a grilled nuggets carbs free
A little bland, but Chick-Fil-A has free packets of Texas Pete hot sauce available to spice it up. #4 Egg White Grill (No English Muffin)Ĭomes with half a grilled chicken breast, folded egg white, and a slice of American cheese. The macros assume one sausage patty and one folded egg which is the norm for this order. Macros: 360 calories, 3g net carbs, and 18g protein.My Low Carb Chick-Fil-A Sausage, Egg, & Cheese Biscuit Bank error in my favor on this order –> they accidentally gave me double sausage and eggs. #3 Sausage, Egg & Cheese Biscuit (No Biscuit)Ĭomes with a sausage patty, folded egg, and a slice of melted American cheese. The next photo was taken on the same day, so it’s similarly bad. This was one of the first photos taken during my low carb fast food challenge and I’ve been progressively trying to improve. You might notice the weird rotation and distracting glare in the photo above. Macros: 290 calories, 7g net carbs, and 22g protein.My Low Carb Chick-Fil-A Chicken, Egg, & Cheese Bagel (No Bagel) If you want fried chicken at Chick-Fil-A, your best bet is to come in the morning when the portion sizes are smaller. #2 Chicken, Egg & Cheese Bagel (No Bagel)Ĭomes with a half breast of fried chicken (5.5g net carbs), melted American cheese, and a folded egg. If you’re breading-sensitive, you can swap in a chopped sausage patty for the nuggets. Pair this entree with Chick-Fil-A jalapeno salsa if you need some extra spiciness. Macros: 290 calories, 4g net carbs, and 29g protein.However, omit the hash browns and this becomes a low carb breakfast bowl with scrambled eggs, melted cheese, and three chopped chicken nuggets (3-4g net carbs). You might be thinking that this is an odd choice for my top spot. #1 Hash Brown Scramble Bowl with Chicken (No Hash Browns)
#Chick fil a grilled nuggets carbs full
Thank you to the Chick-Fil-A cashier who rang me up for individual ingredients instead of full entrees on these breakfast orders. Chick-Fil-A serves breakfast until 10:30AM. The following breakfast entrees are rated based on their taste, carb count, and looks. Let’s go inside and see what they have… Chick-Fil-A Low Carb Breakfast Options One of those locations is about 3 miles from my house. They are #1 in revenue per store for fast food chains, bringing in $2.85 million per location. Chick-Fil-A is the gold standard by which other fast food restaurants are measured.
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